So, It's been 3 days, and I have stuck to the plan. I have sore thighs, arms, abs... etc. to prove it. I have made significant changes in my life! My plan is to take picture every 2 weeks so I can track my progress.
A couple things I have learned over the past few days.
1: Damn! Excercising will make you sore! This is the reason I QUIT the last couple of times I started. I have been taking a couple Advil (I love liquid gels) in the morning, and drinking LOTS of water! I have also been changing up the time of day that I excercise. In the morning, if I don't want to get out of bed, I don't get down on myself. I let my body rest. I'm sure I will find another 40 minutes sometime throughout my day to work out.
2: I like alcohol (namely my red wine) on more than a weekly/bi-weekly basis. So sue me :). When you stay home with a 2 year old all day, you can talk to me about this. Otherwise, I am going to enjoy my glass (or 2) or Merlot. I realize this will take away from my progress...but it's worth it. As long as I am putting in the effort of excercising, I am going to enjoy my treat. Not EVERY day, but when I feel like it, I will indulge.
.JPG)
So, here it is! My first photo. This is 3 days into this journey, and I cannot wait to start seeing changes. I know it is not going to happen overnight, and this is why I decided to keep track of what I'm going.
Of course, to keep motivated on my journey, I have been using Instagram. The people I follow are
@efitmama
@fitlife_hannah
@emilyskyefit
@fit2fat2fit
@healthy_eating_habbits_
Until next time. I'm not sure the rules for blogs, but I'm going to try and post every couple of days. Please feel free to submit questions!
No comments:
Post a Comment